KNOW YOUR KID'S BEHAVIOR, BE IN CONTROL

Eight Focus Areas When Teaching Children about Wellness

Wellness is a very active process that entails becoming aware of healthy life choices. It refers to a state of holistic health in the mental, emotional, spiritual, social, and physical dimensions and not the absence of a disease. Wellness helps individuals make the right choices towards achieving a quality life. Parents who maintain wellness in their children enable them to attain optimum levels of wellness, wh

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