Fitness Tracker Guides

10 Ways of Encouraging Physical Activity in Children

While physical activity in children is significant in their growth and development, only a few get the privilege of staying active all year round.

Encouraging physical activity in children is one natural gift parents can afford their children in the wake of rising cases of lifestyle diseases such as childhood obesity. 

Surprisingly, out of three children, only one is physically active in a day and not obese. F

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